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Food Archive

Jul 27, 2023
Staying cool and energized during the hot summer months is essential

10 Best Foods to Enjoy During the Summer Season

During the summertime, many refreshing and nutritious foods are available to keep us cool and hydrated. The soaring temperatures and increased humidity can put a strain on the body, leading to dehydration, heat exhaustion, and heatstroke. Here are 10 of the best foods to enjoy during the summer season: